Gas - Jonas May 2023 Back techniques – Control Drills and Transitions – Escapes – Guard – Guard Passing – Rolling – Stand up – Submissions View Video

Alex - Rami April 2023 Back techniques – Control Drills and Transitions – Escapes – Guard – Guard Passing – Rolling – Stand up – Submissions View Video

Anthony - Damo February 2023 Back techniques – Control Drills and Transitions – Escapes – Guard – Guard Passing – Rolling – Stand up – Submissions View Video

Jonas - Kieren February 2023 Back techniques – Control Drills and Transitions – Escapes – Guard – Guard Passing – Rolling – Stand up – Submissions View Video

Damo - Kieren February 2023 Back techniques – Control Drills and Transitions – Escapes – Guard – Guard Passing – Rolling – Stand up – Submissions View Video

Grip break to the back Back techniques – Control Drills and Transitions – Escapes – Guard – Guard Passing – Rolling – Stand up – Submissions View Video

Grip break to triangle Back techniques – Control Drills and Transitions – Escapes – Guard – Guard Passing – Rolling – Stand up – Submissions View Video

Arm bar grip break Back techniques – Control Drills and Transitions – Escapes – Guard – Guard Passing – Rolling – Stand up – Submissions View Video

Aaron - Gas February 2023 Back techniques – Control Drills and Transitions – Escapes – Guard – Guard Passing – Rolling – Stand up – Submissions View Video

Ben - Charles January 2023 Back techniques – Control Drills and Transitions – Escapes – Guard – Guard Passing – Rolling – Stand up – Submissions View Video